Melihat Lebih Jernih

Life is the turning of a wheel that doesn’t always follow a linear path.
Life will always find markers in each of its pauses.

Meaningful surprises, events that alter the course of the journey, various blows, and a turning point in the wandering. Every moment carries deep meaning and feeling for the person we call “I” in this book. Fear, anxiety, prejudice, and various processes of growth. All are encapsulated in a will to keep breathing and to find meaning in life.

“Seeing More Clearly: A Memoir of a Writer Facing Anxiety”
is a form of dedication to survivors, writers, mental health community advocates, and professionals in the field of mental disorders who work tirelessly.

May you continue to grow and build hope—because we are all immensely valuable.

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Have you ever thought about how fascinating the world becomes when it opens up through the pages of a book?
Reading is not just a routine activity, but an endless adventure into imagination and knowledge. It sharpens the mind, broadens horizons, and enriches vocabulary. It is a doorway to the boundless world beyond ourselves. Set aside a special time each day to read.

From bedtime reading to carving out time in the morning, reading habits can be built with consistency. Choose books that match your interests and literacy level. Start with books that align with your desire and reading ability. Find a quiet and comfortable place to read. Good lighting, a cozy chair, and a bit of background music can create a better reading experience. Join a reading group or literacy forum. Discuss the books you read and get recommendations from fellow readers. Keep notes or a journal about the books you’ve read.

Write down your thoughts, impressions, and lessons learned. Involve your family in reading activities. Read stories to children or invite them to read with you. This fosters close family bonds through a positive activity. Don’t hesitate to explore new genres. Sometimes, the best surprises come from books you never imagined you’d enjoy. Take advantage of technology by reading digital books or joining online literacy communities. It opens up opportunities to connect with readers from all over the world.